Don’t Assume. Just Ask.

Don’t Assume. Just Ask.

Valentine’s Day is today and even though it’s not something I celebrate, I realize it offers us a great opportunity to highlight the importance of asking our partners what we want from them.Making assumptions is common in relationships, but it is also what leads to...
The Choice Is Yours

The Choice Is Yours

I am writing this post at 8 am on a cold Monday morning, after rushing out the door for an early morning meeting. There was no time for exercise or a healthy breakfast this morning. And I had to take the subway during the most crowded hour of the day. After all this,...