Swinging Through Transition
Change. It’s constant. And it’s in every area of our lives: health, work, family, and internally. I say it often because it’s true: change is the only constant in life. It’s a part of life. Period. So why do we have so much trouble with it? As humans, our dislike for...
Managing Relationships in Difficult Times
Managing relationships is difficult at the best of times. As we face the global COVID-19 pandemic, we are reminded of how small the world really is and how similar we are. At the same time, we cannot help but see just how unique we are as individuals. One thing that...
Do you need praise and acknowledgment?
“That was great!” “You are fantastic!” “You are so talented!” Compliments are so important to our well-being. For some reason, however, they are also hard to receive. We want compliments, but then we don’t. For some of my clients, as...
Healthy Conflict, Healthy Relationships
Why You Should Disagree With Others You should disagree with others. No, really. And then you should agree to disagree. Recently, after a day of coaching sessions focused on conflict and relationships, I realized, once again, how little we are trained in life on how...