Be Magnificent

Be Magnificent

Storytelling is a powerful way to communicate and transmit our messages.   Stories are what we remember and relate to. As a leadership and communication coach who likes sharing knowledge, I wanted to learn more about what makes a story work as a tool to transmit...
Lessons from a Marriage

Lessons from a Marriage

Every day, my 90-year-old neighbours hold hands while they walk around the block. It is amazing to see them support each other so tenderly at that age.    I am celebrating 30 years of marriage this month and I have been reflecting on what I have learned about...
Run Towards Your Goals

Run Towards Your Goals

There is a lot we can learn from a 10K run.  Let me share with you my small and imperfect win of the summer.  It has helped me to reflect on life and what we can all do to support our goals.  I ran 10K for the first time in my life at the age of 53!  I know that for...
The River of Life

The River of Life

Life is like a river. What do a rollercoaster and a river have in common? I am always learning and gaining new perspectives. Recently one of my clients was describing a rollercoaster of emotions and we realized together that this is not the best metaphor. Why is it so...