What’s Your Word?

What’s Your Word?

What if ONE WORD could help us make everyday choices more easily? Even though the choices we make each day are so varied and under many different circumstances, I believe it’s possible to have one word or phrase to guide us. Allow me to explain. To make good choices,...
Allowing Unhappiness

Allowing Unhappiness

If you have been following my work for a while you will know that I am a positive person, constantly learning and always ready for what comes next. I try to inspire others to pay attention to what is positive and what we have control over in our lives.    ...
The Power of Positivity

The Power of Positivity

Relationships are fascinating and they can be difficult.    I am reminded of this often as my family and I spend more time together in our home during the pandemic. We pass from being kind and joyful with each other to expressing frustration, anger and...
When Perfection is the Enemy

When Perfection is the Enemy

Sometimes, perfection is the enemy. We hear a lot about “giving it our best” and “nothing less than 100 percent” in order to be successful in life. But are there times when achieving 80 percent might be good enough? Of course, there are certain tasks where only 100...
Celebrating Our Differences

Celebrating Our Differences

“I treat others how I would like to be treated.” A client recently repeated this familiar refrain to me during our discussion about disagreement in the workplace. I understand the sentiment and it’s a great starting point, but I would argue that this isn’t what is...
Reclaim Control in Uncertain Times

Reclaim Control in Uncertain Times

  In the past few weeks, as we try to adjust to “new normals,” many clients have expressed wanting to reclaim control in their lives in these uncertain times. Many have said: “I don’t like change” and “I am feeling uncomfortable with so much uncertainty and a...