The Endless Cycle of Never Enough

The Endless Cycle of Never Enough

Recent conversations with my clients have reminded me of the complexities of our everyday lives. There are endless roles to be executed and things to be done, and we all have too many priorities and not enough time. It can leave us feeling overwhelmed and exhausted....
Asking for Help

Asking for Help

It should be easy. Why wouldn’t we ask for help? We constantly help others. We have different strengths and we know that we can learn from those around us. We have our friends, family, colleagues and community.  And yet, somehow, my clients often say “I don’t like...
Time for Change

Time for Change

Choose changes aligned with what truly matters to you. I like to think of September as an opportunity each year to stop and reflect on where we are, what we have accomplished so far and what changes we might want to make going forward. We make many daily choices in...