Be Vulnerable. Be Strong.

Be Vulnerable. Be Strong.

Vulnerability may look like a sign of weakness, but the truth is, it actually takes a lot of courage to be vulnerable. A few weeks ago I met with a business coach to seek assistance with my marketing and sales. She offered some straight-up critiques about...
Transitions & new beginnings

Transitions & new beginnings

What I’ve learned and why I wish I’d had a life coach My own life, like so many others’, has been the exact opposite. Either through destiny, chance, or life choices, I have been challenged to start over and redefine myself many times. I predict new beginnings...
Menopause transition

Menopause transition

The untold story of menopause: One of the hardest transitions in a woman’s life Life is filled with transitions. And some can be particularly hard as they challenge us to adapt and change to new and unknown realities. At the same time, transitions can also provide...
Accepting the unknown

Accepting the unknown

How accepting the unknown can transform your life The transitions we face in life — whether they are big or small — come about in many different ways. Whether they happen because of conscious decisions, or subconscious choices, transitions can be difficult. They can...