Nov 15, 2018 | Coaching, Positive Psychology, Self-Care
I apply many of the teachings from the science of Positive Psychology into my life. The one that I have integrated the most, however, is the concept of “being human” and accepting our emotions. We may not have control over what we feel, but we do have control over our...
May 3, 2018 | Coaching, Positive Psychology
Vulnerability may look like a sign of weakness, but the truth is, it actually takes a lot of courage to be vulnerable. A few weeks ago I met with a business coach to seek assistance with my marketing and sales. She offered some straight-up critiques about...