Dec 14, 2018 | Coaching, Inspiration, Positive Psychology
The holiday season often brings many opportunities to visit with friends and family. As human beings, it is our connection with others that makes us thrive. Here are two simple ways to make someone else—and yourself—smile this month. Show gratitude Science confirms...
Dec 17, 2016 | Communication, Inspiration, Self-Care
It seems that as I get older — and hopefully a little wiser — that the days, weeks and months fly by faster than ever. It feels like yesterday that I was sending you my best wishes for 2016, and encouraging you to focus on what you did do and what worked in 2015. Read...