Apr 18, 2017 | Coaching, Self-Care, Transitions
What I’ve learned and why I wish I’d had a life coach My own life, like so many others’, has been the exact opposite. Either through destiny, chance, or life choices, I have been challenged to start over and redefine myself many times. I predict new beginnings...
Apr 2, 2017 | Coaching, Transitions
Quick! Name five values that are most important to you. Did you easily come up with five or are you stuck at two or three? Do you have more than five? Are you clear on what a value truly is? Your values are the things that you believe are most important in life. They...
Feb 18, 2017 | Coaching, Transitions
Where are you running to? When I recently called my good friend Sandra to wish her a happy birthday, she said: “It seems like we are always running and, as I get older, I have started to ask myself what are we running towards or maybe running from?” These are such...
Oct 17, 2016 | Coaching, Inspiration, Self-Care
Posted: October 2016 You have probably heard many times about the importance of learning to fail. How learning from — and accepting — our failures is the only way to move forward. “I never lose. I either win or learn.”Nelson Mandela Failing is an essential part of...
