Jun 7, 2022 | Communication, Positive Psychology
Words are powerful. They help us communicate with others and they create an impact. Words that we use internally are just as powerful as words that we say out loud when it comes to how we feel and how we perceive our reality. What are the words that you use most...
Feb 18, 2017 | Coaching, Transitions
Where are you running to? When I recently called my good friend Sandra to wish her a happy birthday, she said: “It seems like we are always running and, as I get older, I have started to ask myself what are we running towards or maybe running from?” These are such...
Oct 17, 2016 | Coaching, Inspiration, Self-Care
Posted: October 2016 You have probably heard many times about the importance of learning to fail. How learning from — and accepting — our failures is the only way to move forward. “I never lose. I either win or learn.”Nelson Mandela Failing is an essential part of...
May 17, 2016 | Coaching, Communication, Transitions
How people communicate and interact with others is a subject that fascinates me. As human beings, our survival depends on human connection — and our connections depend on effective communication. Yet, miscommunication and conflict in human relationships are very...
Mar 17, 2016 | Coaching, Inspiration, Self-Care
Spring is here! A time when the days are longer and new flowers appear — and, maybe, a time for new beginnings for us as well. Today I would like to share a quick exercise that I find useful when making decisions. We make decisions many times every day. What to do or...
