Transitions & new beginnings

Transitions & new beginnings

What I’ve learned and why I wish I’d had a life coach My own life, like so many others’, has been the exact opposite. Either through destiny, chance, or life choices, I have been challenged to start over and redefine myself many times. I predict new beginnings...
Menopause transition

Menopause transition

The untold story of menopause: One of the hardest transitions in a woman’s life Life is filled with transitions. And some can be particularly hard as they challenge us to adapt and change to new and unknown realities. At the same time, transitions can also provide...
Accepting the unknown

Accepting the unknown

How accepting the unknown can transform your life The transitions we face in life — whether they are big or small — come about in many different ways. Whether they happen because of conscious decisions, or subconscious choices, transitions can be difficult. They can...
Accept and let go

Accept and let go

Over the past few months, I have spent a lot of time reading and analyzing what it takes to make the most of transitions and changes in our lives. These changes can happen because of our own choices or because of life circumstances. If you truly wish to embark on a...
Learning to let go

Learning to let go

Posted: September 2016 It seems like yesterday, but it was 19 years ago that my first child was born. I quickly became redefined as “Claudia, mother of Jonathan.” Being a mother took over my identity, and most of my time. But, as we all know, time flies by and last...